Front Toss
- Coach flipping balls underhand from 10'-15' in front of the hitter (use screen).
- Make a firm toss. Can be used to work on inside, middle, up, down or away pitch (gives thrower better control).
- Bat Speed - Make an even firmer toss to hitter to develop more bat speed and eye-hand coordination.
- Make softer toss to promote hitting position and off-speed pitches.
Source URL: http://www.baseballzone.com/hitting-drills