Get To It, Get Through It
Lots of good hitting instructors teach, “Short to the ball, long through it.” That is a sound theory. However, that quote needs explanation to the baseball novice. As a hitter, you want to be as quick as you can to contact, and then follow through fully to maximize power.
Baseball Practice Plans and Drills
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Baseball Zone’s practice plans are designed for coaches who want to run effective practices using fun drills and useful game scenarios. Our practice plans teach players about game-winning situations while getting them reps in an exciting and interesting way.
Coaching a Team
Coaching baseball is as demanding as it is rewarding. Without a plan and some basic organization, coaches spend more time on running the team than coaching the team. These items will help you avoid that and have fun coaching your team.
Drills, Drills and More Drills
Drills are a great way to get the player to feel what you are trying to get them to feel. If done properly, they can benefit the players immensely. If done improperly, they are reinforcing bad habits.
“Practice doesn’t make perfect, practice makes permanent.”
Occupy Baseball, 99% vs. 1%
This time of year, many travel baseball teams here in the Midwest have secured inside training facilities on a weekly basis. Travel baseball is big business now. Players pay a pretty penny for coaches, training, leagues and tournaments. Training sessions for teams inside can last anywhere from an 1-2 hours. If your team is lucky enough (or has spent enough money), you will rent a field and some cages.
Fielding Footwork
While it’s safe to assume that the vast majority of major leaguers possess great arm strength, a closer look may reveal something you might not expect. Players seldom during a game “air it out.” Not every pitch or play requires a player to use 100% of his arm speed/strength. But when they have to, how do they do it?
Hand Path
The hand path is one of the most critical parts of the baseball swing, and the hardest to perfect. Being able to get your hands “On plane” with the pitch as quickly as possible is so difficult because during the swing it’s not just the hands that play a role, it’s also dependent on body rotation.
Hitting Approach
I’m sitting here watching the Braves play the Giants in game 2 of their best of five series and something huge comes to mind... how to think as a hitter. It is the bottom of the first inning with two men on, Pat Burrell comes to bat. Braves starter Tommy Hanson has just walked Buster Posey on 4 pitches. Quick, if you are Pat Burrell, what are you thinking as you are walking to the plate?
What to Look For When Evaluating and Correcting Fundamentals
First and foremost, coaches must have a working knowledge of what good fundamentals look like in their mind, whether it’s on the mound, in the field or up at the plate. Time and again when teaching, the same buzz words come up: balance and athletic position. If the player does not start in a balanced, athletic position, his/her chance for having success drops dramatically.
Teaching points: Hitting
While not all swings are exactly alike, the most successful hitters all exhibit relatively the same traits at each point in their swing. As a hitting instructor or just a dad teaching his son or daughter to hit, here are a few key points to look for when instructing.